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Enabling Services: Introduction to Mindfulness In-Person

Join Enabling Services to learn more about what Mindfulness is (and what it isn't), why people use mindfulness practices in their day-to-day lives and the basics of mindfulness meditation. You don't need to have any previous experience of mindfulness or meditation - just a willingness to engage in some guided mindfulness practices.

Date:
Wednesday, March 6, 2019
Time:
14:00 - 16:00
Time Zone:
UK, Ireland, Lisbon Time (change)
Location:
Hartley Library Conference Room
Campus:
Highfield
Categories:
  Enabling Services  
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