Enabling Services: Introduction to Mindfulness
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Enabling Services: Introduction to Mindfulness In-Person
Join Enabling Services to learn more about what Mindfulness is (and what it isn't), why people use mindfulness practices in their day-to-day lives and the basics of mindfulness meditation. You don't need to have any previous experience of mindfulness or meditation - just a willingness to engage in some guided mindfulness practices.
- Date:
- Wednesday, March 6, 2019
- Time:
- 14:00 - 16:00
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Location:
- Hartley Library Conference Room
- Campus:
- Highfield
- Categories:
- Enabling Services
Registration has closed.
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