Enabling Services: Introduction to Mindfulness
Join Enabling Services to learn more about what Mindfulness is (and what it isn't), why people use mindfulness practices in their day-to-day lives and the basics of mindfulness meditation. You don't need to have any previous experience of mindfulness or meditation - just a willingness to engage in some guided mindfulness practices.
- Wednesday, March 27, 2019
- 14:00 - 16:00
- House 28