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Hypnosis for Exam Success: Take control with hypnotherapy

University of Southampton students (UG, PGT, PGR)

Exam stress and anxiety are normal processes but sometimes they can be overwhelming and may prevent you from accomplishing your goals. This hypnosis taster session will help you learn how to take more control over your anxiety and prepare for success in those exams. Transferable skills for future anxiety management will also be covered. Join us in a relaxed environment to learn more about hypnosis and its benefits.

Contact details: 02380 597 726, enable@soton.ac.uk

Date:
Wednesday, January 8, 2020
Time:
15:00 - 16:30
Location:
The Wellbeing Centre, 28 University Road
Categories:
  Enabling Services     Exams  
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